I made this smoothie last night. ice cubes, mango, water, ginger, pineapple. DIRECTIONS Combine all ingredients in a blender. Ingredients in this mango pineapple smoothie. It seems like a weird thing to eat in humid summer, but I’m too addicted to stop. I absolutely LOVE my Blendtec (look at Costco or Sam’s Club for a sale! The kefir (similar to yogurt) is dairy, but you can substitute a nondairy plain yogurt or nondairy milk (such as almond or coconut) if you want to avoid dairy. Make it sweeter with honey or maple syrup. If you want to swap in peaches or nectarines for the mango, feel free to do so. Sweet mango pairs perfectly with tropical pineapple into a creamy, icy puree. If the blender struggles at all, stop and give everything a stir and try again. ice cubes, ginger, pineapple, water, mango. (Paleo & Vegan). This sounds amazing. Who knew? *If you don’t have a high speed blender, I find that blending the spinach and orange juice together before adding the other ingredients helps get things nice and smooth. Thanks, Marsha! Place all ingredients in a blender* and blend until completely smooth. This makes it easy to make at any time. This looks perfect! I think it makes a wonderful breakfast. I also tested this with my no-frills stick blender (because I love you people) and found that the only real adjustment I needed to make was removing the ribs from the kale and giving them a rough chop. (You can blend it into hot things or cold things). The kick of ginger adds a hint of warmth and spice while also providing a myriad of health benefits such as aiding in digestion and assimilation and helping … Creamy pineapple mango smoothie is ready. Mango milk in Chad is a popular street food. 2 clementines or 1 orange, peeled. Chia seeds are easy and convenient (also vegan + paleo friendly). This pineapple ginger smoothie is one of my long-time favorites. I leave 1-2″ at the top to allow for expansion, and then I pull them out and put them in the fridge overnight. Add ice to the blender first and crush. I think the only “recipe” I could claim to have developed was something my roommate Megan and I called a cake shake, which was basically unbaked cake mix with the liquids mixed in (I don’t think we added the eggs…). Mango Pineapple Smoothie with clementine and frozen banana has tropical sweetness in every bite! Swap out the dairy-based yogurt for coconut, almond, soy, or cashew for a dairy-free drink. It gets added complexity from a generous amount of fresh ginger, which is good for digestion, and it gets a generous dose of probiotics from the kefir. Use frozen fruit (mango and pineapple) for a thicker frozen smoothie. Mango Pineapple Banana Smoothie. Sure! I love collagen because it’s flavorless, dairy free, high-quality, and doesn’t have any texture at all. Blend it all together and you’ve made yourself a refreshing smoothie. Pineapple & Ginger Smoothie Pineapple and mango are favorite fruits around the world for good reason, and they blend together perfectly in this recipe. 44 shares. This refreshing pineapple smoothie is such a delicious blend of flavors! your day. First time using ginger in a smoothie. There are plenty of ways to change this pineapple ginger smoothie up. This mango-pineapple protein smoothie is a must try for kids and adults. Then add kale, mango, peaches, ginger, lemon juice (starting with 1 lemon (2 Tbsp or 30 ml // amount as original recipe is written // adjust if altering batch size) and working your way up) and 1 cup water (240 ml // amount as original recipe … Use a good quality blender that can cut through all the frozen fruit and other ingredients. If you love tropical fruit, this is the smoothie for you. If you have a standard home blender or stick blender, be sure to remove the ribs and give the kale a rough chop. (Except when I want this cranberry clementine smoothie.). Add avocado, lime, purple cabbage, onion, fresh salsa. This, like pretty much any smoothie, is infinitely adaptable. Very healthy and delicious! You’ve gotta try steak tacos with lettuce in place of the taco shell. Mango Pineapple Smoothie Bowl - Recipe - NutriBullet Mango Pineapple Smoothie Bowl Made with mango, pineapple, coconut water, and more, this creamy treat is like an island getaway in a bowl! If you’re looking for vegan protein powder, this is the best one I’ve tried. Add in orange juice, mango juice, or guava juice instead of pineapple juice. (And if you don’t like bananas in your smoothies, you can totally use mango.). With no added sugar, and naturally sweetened, this tastes like a sweet treat, but without the processed ingredients. One taste of this sweet and tangy blend, and you’ll want to make it on repeat. Keywords: pineapple ginger smoothie, pineapple smoothie, ginger smoothie, Tag @onelovelylife1 on Instagram and hashtag it #onelovelyrecipe, Filed Under: breakfast & muffins, Dairy Free, drinks, Gluten Free, Paleo, snacks, Vegan, Whole30 Recipes. I was a habitual lunch-skipper in high school (who occasionally pooled fries with friends). I use one whole fresh mango, a frozen banana and a spear or so of pineapple with a little water. I like to use a milder kale in this, such as white Russian or lacinato kale, but any kale or chard or spinach will work. This smoothie looks like a perfect breakfast drink! Packed with nutrients, some secret boosts, and greens, it’s the perfect smoothie to fuel (or perk up!) HERE’S WHAT I DO… First off, I often freeze leftover smoothies in mason jars with reusable (BPA-free) plastic lids. Learn how your comment data is processed. It tastes fresh and bright and barely sweet with a subtle gingery background. banana, strawberry, sugar, pineapple chunks, low fat vanilla yogurt and 3 more. Packed with nutrients, some secret boosts, and greens, it’s the perfect smoothie to fuel (or perk up!) If the smoothie is too thick to pour, add a little more water. 1 cup water or almond milk (original/unsweetened) 1 small banana or 1/2 of a large one. I wasn’t yet much of a cook. It’s my go-to when I’m under the weather or when I’m boiling hot from being out in the sun. This mango pineapple smoothie is refreshingly healthy: like all of our smoothies… I think ginger may be the best flavor of all time. Learn how your comment data is processed. This healthy delicious mango pineapple smoothie recipe is a great way to start your day. DON’T HAVE A HIGH-SPEED BLENDER? And it turns out I feel so good when I start my day with a green smoothie. It’s an instant snack for later and these feel SO good on a hot afternoon or for a sore throat. Learn more about me and my story here... Read More…, « Fruit on the Bottom Chia Pudding (Vegan, Paleo & Whole30!). Green smoothies may not look as tasty vibrantly colored tropical smoothies, but we can assure you that this one tastes fantastic. Note: I slightly under-blended the smoothie pictured. Learn how to make a Mango Smoothie recipe that tastes like candy using just 3 ingredients and without yogurt, milk, or bananas. 1 cup kale, ribs removed and roughly chopped, from 2-3 leaves If you have a heavy duty blender like a Vitamix, you don’t need to bother removing the ribs from the kale. Fresh fruit can be used but may result in more of a liquid juice type drink rather than smoothie. I help busy cooks make healthy, beautiful meals the whole family will love! Low-Profile Container, Black (Certified Refurbished), Braun MQ505 Multiquick Hand Blender, Black, Miso Caramels (caramel candies for grown ups), 1 cup kale, ribs removed and roughly chopped, from 2-3 leaves, 1/3 cup frozen mango chunks, or frozen mango puree, 1/2-2/3 cup water (start with the smaller amount add more as needed). Tropical Mango Pineapple Smoothie is such an easy way of getting a lot of Summery tropical flavors any time of the year. But here’s the thing: I’m a smoothie girl. Hi, I'm Emily! August 14, 2019 1 rater(s) Rate it now! Pour into a glass and serve. An awesome way to load up on nutrients to ward off colds or soothe a sore throat. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. It may not seem like it, what with all the cakes and cookies and bars and brownies and pots de creme and cocktails, but I spend a lot of time thinking about wellness. I am trying to reduce the amount of gluten and dairy i consume, so this would be a great way to start my day. 1 medium It’s like, “Woah…how can five ingredients taste so amazing?” They can and they do, so get … Pineapple Ginger Smoothie I'm Hungry. Place all the ingredients in a high-speed blender and blend on high for 1 to 2 minutes, or until smooth and creamy. For a thinner smoothie, add more coconut water until desired consistency is reached. Thanks got sharing it. I love to make baked (gf) oatmeal with shredded zucchini, blueberries and tiny chunks of ginger or just the spice if I don’t have any fresh ginger on hand. I’ve never been a big believer in detoxing, and I’ve never been seriously tempted to do a juice cleanse. TRY THIS! If you’re like me, you always have frozen bananas on hand for smoothies … Keep blending until there are no discernable flecks of green. Makes 2 large or 3 small smoothies. I’ve also tried adding a few drops of vanilla which turns it into an almost orange (well, pineapple) Julius. I love that I can toss in whole stalks of kale without removing the ribs and still get a perfectly smooth smoothie, but I understand that it’s a lot of money to shell out for a blender. The greens break down much more smoothly this way. I like you and your smoothies too lady! Pineapple Mango Smoothie Instructions: Okay, it’s a smoothie, so don’t expect a complicated process with a lot of different steps. Could you substitute the liquid ( like the water) and the ginger with some ginger kabucha? You’ll love this vegan smoothie recipe for breakfast or an afternoon snack. We use frozen mango chunks from Aldi to make this, and I have used canned pineapple … Sharing is caring! Ginger is one of my all-time favorite flavors. Olives and dates are also drupes. This sounds like a great blend. If you're looking for a tasty quick breakfast that will mentally transport you to a tropical beach, this MANGO PINEAPPLE SMOOTHIE will do the trick! Mix-in other frozen tropical fruits like mango, strawberry, or … Posted on June 23, 2019 Categories breakfast, drinks, fall, gluten free, spring, summer, vegetarian, winter, Home » recipe » breakfast » Pineapple Mango Ginger Green Smoothie. The answer is, we’re far from perfect on that, but my philosophy is everything in moderation. Puree 'til smooth. Published on Jan 13, 2020 Modified: Aug 7, 2020 by The Foreign Fork. It wasn’t until the end of college when I started watching the Food Network (back when they still had shows with chefs that taught you how to cook) and started exercising regularly for the first time in my life, that I started thinking seriously about health and making it a priority. Today has been the warmest day it’s been in a long time. Pineapple And Mango Green Smoothie. Then find out how to also turn this smoothie into amazing popsicles kids will love!! Pour it into two chilled serving glasses, garnish with a piece of pineapple or mango slice … I like to boost this with flax seeds and some protein powder (I’ve been using pea protein), but the last two parts are for added nutritional benefits, not for flavor or texture, so feel free to skip them if they aren’t your thing. I sometimes add a sprig of mint to this for some added minty freshness. Even with that step, this is incredibly simple to make. I’m one of those people intimidated by ginger… I’m going to be brave, and refreshed immediately! LET’S TALK SMOOTHIE BOOSTS. We share the desserts with friends and family, I often make things in half-batches (or smaller), and we try to balance out the indulgences with lots and lots of vegetables and fruits. You can also swap out the water for coconut water! This site uses Akismet to reduce spam. Dan got me a Vitamix last February for my birthday, and these powerful blenders are as awesome as everyone says they are. Thanks, Dia. Let me know how it turns out. With 1 cup each of frozen mango and pineapple, this deliciously sweet and creamy smoothie is perfect for cooling down on a hot day or at least for dreaming of warmer weather. My 4-year-old's favorite smoothie recipe, heavy on the peanut butter. The bitterness of the kale in this smoothie gets balanced by the tropical sweetness of chunks of frozen pineapple and mango. I subsisted mostly on grilled cheese for my freshman year of college and on white toast with spray butter my sophomore year. By morning (or even after just a few hours), they’re an awesome slushy texture. Pineapple Ginger Smoothie Medical Medium Blog. Ooh, I bet that was delicious! If you have fresh fruit, by all means use it but you will just need to add some ice to add thickness. 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